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All rights reserved. Southside Massage Therapy - Janesta Augustson RMT. It can help to reduce tension and tightness in muscles, reduce inflammation, increase Southside massage Saint John and lymph circulation, treat muscle spasms, improve sports training and performance, and provide a means of relaxation for the mind and body.

When adhesions occur between the muscle myo and the fascia, the person often experiences pain and restriction in movement.

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Massage therapists are fully trained to advise clients on how to perform exercises that are tailored to their specific condition. Hot Stone Massage is a form of therapeutic massage utilizing heated smooth stones to massage.

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